Refresh
We offer stretching, yoga and other various programs.
Please contact us for details.
July 2024
Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
Jul/1(Mon) Reset with Yoga 07:30 |
Jul/2(Tue) Nature Workout 16:00 |
Jul/3(Wed) - |
Jul/4(Thu) Tai Chi Dance 07:30 |
Jul/5(Fri) - |
Jul/6(Sat) Nature Workout 16:00 |
|
Jul/7(Sun) Stretching for Relaxation 07:30 |
Jul/8(Mon) Reset with Yoga 07:30 |
Jul/9(Tue) - |
Jul/10(Wed) - |
Jul/11(Thu) - |
Jul/12(Fri) Tai Chi Dance 07:30 |
Jul/13(Sat) Nature Workout 16:00 |
Jul/14(Sun) Stretching for Relaxation 07:30 |
Jul/15(Mon) Nature Workout 16:00 |
Jul/16(Tue) - |
Jul/17(Wed) Tai Chi Dance 07:30 |
Jul/18(Thu) Nature Workout 16:00 |
Jul/19(Fri) - |
Jul/20(Sat) Reset with Yoga 07:30 |
Jul/21(Sun) Stretching for Relaxation 07:30 |
Jul/22(Mon) Nature Workout 16:00 |
Jul/23(Tue) Tai Chi Dance 07:30 |
Jul/24(Wed) - |
Jul/25(Thu) - |
Jul/26(Fri) Nature Workout 16:00 |
Jul/27(Sat) Reset with Yoga 07:30 |
Jul/28(Sun) Stretching for Relaxation 07:30 |
Jul/29(Mon) Nature Workout 16:00 |
Jul/30(Tue) Tai Chi Dance 07:30 |
*As spaces are limited, early reservations are recommended. Please contact us for availability. *Schedule are subject to change without prior notice. Please contact the Butler Service for more information.
Stretching for Relaxation
![photo](/en/uza/archives/images/activity/pics/activities_programs_03.jpg)
Even the most stressed-out bodies yield to these leisurely but effective stretches. First-timers welcome.
Hours | July 7:30 a.m. - 8:15 a.m. |
---|---|
Duration | 45 minutes |
Location | Open Square (Reception House 1F) |
Fee | Complimentary |
Eligibility | Aged 13 and older |
Capacity | For groups up to 6 |
Reservation | By 8:00 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
- *Please bring sunscreen and a hat.
Reset with Yoga
![people sitting on the lawn and stretching](https://www.terrace.co.jp/uza/archives/images/activity/pics/2023_uza_activity_01-2.jpg)
Simple poses are conducted to gently align your body with your breathing. First-timers welcome.
Hours | July 7:30 a.m. - 8:15 a.m. |
---|---|
Duration | 45 minutes |
Location | Open Square (Reception House 1F) |
Fee | Complimentary |
Eligibility | Aged 13 and older |
Capacity | For groups up to 6 |
Reservation | By 8 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Tai Chi Dance
![photo](/en/uza/archives/images/activity/pics/2016_uza_activity_09.jpg)
These exercises combine Tai Chi movements and breathing techniques with other traditional Chinese martial arts. Enhancing the mood is a soundtrack of inspiring Chinese music.
Hours | July 7:30 a.m. - 8:15 a.m. |
---|---|
Duration | 45 minutes |
Location | Open Square (Reception House 1F) |
Fee | Complimentary |
Eligibility | Aged 13 and older *Not recommended during pregnancy |
Capacity | For groups up to 6 |
Reservation | By 8:00 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
Nature Workout
![a group of people enjoying nature workout](https://www.terrace.co.jp/uza/archives/images/activity/pics/2023_uza_activity_02.jpg)
Enjoy outdoor activities while playing Slackline or just working out. Fun recreation for both children and adults.
Hours | 4:00 p.m. - 4:45 p.m. |
---|---|
Duration | 45 minutes |
Location | Uza Sea Coast or Lawn Field (Open Square in the event of rain) |
Fee | Complimentary |
Eligibility | Participants must be at least 5 years old. *Not recommended during pregnancy. |
Capacity | One group per day |
Reservation | By 8:00 p.m. of the previous day |
- *Wear loose, comfortable clothes (no rental wear is available). Exercises will be done barefoot.
- *Please bring sunscreen and a hat.
*Program are subject to change without prior notice. Please contact the Butler Service for more information.
◆Contact for Reservations & Inquiries
The Uza Terrace Beach Club Villas
098-921-6111