Kinesitherapy

Cape Walking

Cape Walking

60 minutes*　JPY 5,000
Enjoy the fresh saline air as you master effective walking exercises. (For early-morning appointments, counseling will be conducted one day prior.)
* Conducted in groups of up to four people.

Aqua Fitness

Aqua Fitness

30 minutes*　JPY 5,000
Special exercises and jet-massage therapies in our seawater pool restore your body's natural balance by improving circulation, easing muscular tension, and burning calories.
* Conducted in groups of up to four people.

Discovery Thalasso

Discovery Thalasso

120 minutes　JPY 11,000
This is a highly synergistic program that energizes the skin with a full-body pack using seaweed and sea mud, which is typical of thalassotherapy, after moderate physical activity on a Thalasso bio tour around the Thalasso pool under the guidance of a therapist.

• Thalasso Bio Tour: 90 minutes
• Body Wrap: 30 minutes

Personalized Program（Studio or Thalassotherapy pool）

45 minutes　JPY 8,500
This tailor-made course aligned to your goals draws on stretching exercises, yoga, and/or muscle conditioning.

Personal Yoga

One-on-one sessions provide focused instruction best suited to your body's condition.

Personal Conditioning

After a short session at the studio and the Thalassotherapy pool, our therapist will provide the personalized exercise menu tailored to your body condition.

Body Measurement

Body Measurement

30 minutes JPY 2,200

The body composition analyzer measures not only weight, but also body fat and muscle tone, and posture measurement analyzes body distortion and expected future posture by photographing the body in two poses.We can also send you a video with the results and a training menu that you can follow after you return home.