Refresh Program

Explore our yoga programs and relaxation menus designed specifically for beginners.

Yoga menu

Yoga for beginners

Adjust your breathing to the exercise and enjoy a refreshing stretch yoga class that is suitable for beginners as well.

Age Limit	Aged 13 and older
Hours	3:00 p.m. - 3:45 p.m. 45 minutes
Capacity	For groups up to 6 people
Price	【Hotel Guest】JPY 6,600 per person 【Visitor】JPY 8,800 per person
Date	Every Monday
Location	Studio

Active Yoga

This class is a conducted to move your body firmly with your breathing. Welcomes people of all levels.

Age Limit	Aged 13 and older
Hours	45 minutes 9:30 a.m. - 10:15 a.m.
Capacity	For groups up to 6 people
Price	【Hotel guest】JPY 6,600 per person 【Visitor】JPY 8,800 per preson
Date	Every Friday
Location	Studio

Reset Yoga

Feel the rhythm of your breathing and move every part of your body with awareness. This program leads you to relax your body and mind.

Age Limit	Aged 13 and older
Hours	9:30 a.m. - 10:15 a.m. 45 minutes
Capacity	For groups up to 10 people
Price	【Hotel guest】JPY 7,700 per person 【Visitor】JPY 9,900 per person
Date	Every Monday and Wednesday
Location	Studio

Sunset Yoga

A relaxing yoga program on the beach at sunset time. Welcoming people of all experience levels.

Age Limit	Aged 13 and older
Hours	45 minutes Around 6:00 p.m. *Starting time may vary depending on sunset time. For more information, please contact the activity counter.
Capacity	For groups up to 10 people
Price	【Hotel guest】JPY 7,700 per person 【Visitor】JPY 9,900 per person
Date	Every Tuesday
Location	Beach * In case of rain, we will change to the studio menu.

Sunset SUP Yoga

Yoga performed on a SUP board in the ocean. By taking yoga's basic poses while swaying with the waves, your core strength is enhanced. Moreover, by listening to the sound of waves and basking in the sunlight, you can feel a sense of unity with nature.

Age Limit	Aged 13 and older
Hours	45 minutes Around 6:00 p.m. *Starting time may vary depending on sunset time. For more information, please contact the activity counter.
Capacity	For groups up to 4 people
Price	【Hotel Guest】JPY 11,000 per person 【Visitor】 JPY 13,200 per person
Date	Every Saturday
Location	Beach * In case of rain, we will change to the studio menu.
Note	Please wear a swimsuit to participate (we do not rent swimsuits) * Please refrain from participating with small children.

Flow Yoga

The various yoga poses are performed in a seamless flow, synchronizing breath with movement. As the flow progresses, your body will gradually warm up, muscles will loosen, and energy circulation will deepen. By the end of the session, you will experience a sense of lightness and alignment in both your body and mind.

Age Limit	Aged 13 and older
Hours	60 minutes Thursday 10:00 a.m. - 11:00 a.m. / 3:00 p.m. - 4:00 p.m. Saturday 10:00 a.m. - 11:00 a.m. Sunday 3:00 p.m. - 4:00 p.m.
Capacity	For groups up to 10 people
Price	【Hotel guest】JPY 6,600 per person 【Visitor】JPY 8,800 per person
Date	Every Thursday, Saturday and Sunday
Location	Studio

Private Yoga Lesson

This small-group private program tailors lesson content to each individual's preferences. Activities like relaxation yoga, meditation, and simple breathing exercises can be freely combined to suit your physical and mental state. Unlike regular programs, this one takes more time, guiding you to a deeper state of relaxation.

Age Limit	Aged 13 and older
Hours	90 minutes
Capacity	For groups up to 3 people
Price	【Hotel guest】JPY 33,000 per lesson 【Visitor】JPY 44,000 per lesson
Location	Studio
Note	* Please consult with us before participating with small children.

*All programs require reservations. Please register at the activity counter by 8:00 p.m. the day before.
For Flow Yoga sessions held on Thursdays and Sundays at 3:00 p.m., please register by 2:00 p.m. on the same day.
*Some dates are excluded. For details, please contact the activity counter.
*Bottled water is included with all programs.
* Wear loose, comfortable clothes (no rental wear is available).
* All exercises will be done barefoot.
* These activities are not suitable for expecting mothers.
* Above photos are for illustrative purpose only.

Relaxation menu

Relaxation treatments may be enjoyed in your guestroom or in our relaxation facility.

Private room operational hours	4:00 p.m. - 8:00 p.m. * 2024/9/1 - 10/31 4:00 p.m. - 9:00 p.m. * The private relaxation room is limited to one person per room.
In-room operational hours	4:00 p.m. - 12:00 a.m.

for more information

Activity Guidelines and Terms

All programs and equipment rentals are subject to availability.
Programs and services are dependent on climate, ocean, and tidal conditions.
Our instructors may deny the participation of any individual whose condition seems unﬁt.
Same-day cancellations will be charged in full.
All prices include consumption tax.Programs offered, prices etc. are subject to change without prior notice.
Pricing and services are subject to change without prior notice.
The information herein is valid as of April 1 , 2024.

Staffs at the Activity Counter are pleased to assist with bookings and equipment rentals:

Reception information

General information/advance reservations

Activity Counter
0980-51-1357 (direct)

【Location】South Tower 1F
【Hours】9:00 a.m. - 10:00 p.m.
(Last reservation accepted at 8:00 p.m.)
* 2024/9/1 - 10/31 9:00 a.m. - 9:00 p.m.
(Last reservation accepted at 8:00 p.m.)

Same day reservations

Customers using fun programs and rental activities
Please come directly to the seaside counter located on the beach side.

【Location】Beach
【Hours】9:00 a.m. - 5:00 p.m.