Refresh Program
Explore our yoga programs and relaxation menus designed specifically for beginners.
Yoga menu
Yoga for beginners
Adjust your breathing to the exercise and enjoy a refreshing stretch yoga class that is suitable for beginners as well.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 3:00 p.m. - 3:45 p.m. 45 minutes |
| Capacity | For groups up to 6 people |
| Price | 【Hotel Guest】JPY 6,600 per person 【Visitor】JPY 8,800 per person |
| Date | Every Monday |
| Location | Studio |
Active Yoga
This class is a conducted to move your body firmly with your breathing. Welcomes people of all levels.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 45 minutes 9:30 a.m. - 10:15 a.m. |
| Capacity | For groups up to 6 people |
| Price | 【Hotel guest】JPY 6,600 per person 【Visitor】JPY 8,800 per preson |
| Date | Every Friday |
| Location | Studio |
Reset Yoga
Feel the rhythm of your breathing and move every part of your body with awareness. This program leads you to relax your body and mind.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 45 minutes 10:00 a.m. - 10:45 a.m. |
| Capacity | For groups up to 10 people |
| Price | 【Hotel guest】JPY 7,700 per person 【Visitor】JPY 9,900 per person |
| Date | Every Monday |
| Location | Studio |
Sunset Yoga
A relaxing yoga program on the beach at sunset time. Welcoming people of all experience levels.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 45 minutes Around 6:00 p.m. *Starting time may vary depending on sunset time. For more information, please contact the activity counter. |
| Capacity | For groups up to 10 people |
| Price | 【Hotel guest】JPY 7,700 per person 【Visitor】JPY 9,900 per person |
| Date | Every Tuesday |
| Location | Beach * In case of rain, we will change to the studio menu. |
Sunset SUP Yoga
Yoga performed on a SUP board in the ocean. By taking yoga's basic poses while swaying with the waves, your core strength is enhanced. Moreover, by listening to the sound of waves and basking in the sunlight, you can feel a sense of unity with nature.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 45 minutes Around 6:00 p.m. *Starting time may vary depending on sunset time. For more information, please contact the activity counter. |
| Capacity | For groups up to 4 people |
| Price | 【Hotel Guest】JPY 11,000 per person 【Visitor】 JPY 13,200 per person |
| Date | Every Saturday |
| Location | Beach * In case of rain, we will change to the studio menu. |
| Note | Please wear a swimsuit to participate (we do not rent swimsuits) * Please refrain from participating with small children. |
Flow Yoga
The various yoga poses are performed in a seamless flow, synchronizing breath with movement. As the flow progresses, your body will gradually warm up, muscles will loosen, and energy circulation will deepen. By the end of the session, you will experience a sense of lightness and alignment in both your body and mind.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 60 minutes Thursday 10:00 a.m. - 11:00 a.m. / 3:00 p.m. - 4:00 p.m. Saturday 10:00 a.m. - 11:00 a.m. Sunday 3:00 p.m. - 4:00 p.m. |
| Capacity | For groups up to 10 people |
| Price | 【Hotel guest】JPY 6,600 per person 【Visitor】JPY 8,800 per person |
| Date | Every Thursday, Saturday and Sunday |
| Location | Studio |
Private Yoga Lesson
This small-group private program tailors lesson content to each individual's preferences. Activities like relaxation yoga, meditation, and simple breathing exercises can be freely combined to suit your physical and mental state. Unlike regular programs, this one takes more time, guiding you to a deeper state of relaxation.
| Age Limit | Aged 13 and older |
|---|---|
| Hours | 90 minutes |
| Capacity | For groups up to 3 people |
| Price | 【Hotel guest】JPY 33,000 per lesson 【Visitor】JPY 44,000 per lesson |
| Location | Studio |
| Note | * Please consult with us before participating with small children. |
- *All programs require reservations. Please register at the activity counter by 8:00 p.m. the day before.
For Flow Yoga sessions held on Thursdays and Sundays at 3:00 p.m., please register by 2:00 p.m. on the same day. - *Some dates are excluded. For details, please contact the activity counter.
- *Bottled water is included with all programs.
- * Wear loose, comfortable clothes (no rental wear is available).
- * All exercises will be done barefoot.
- * These activities are not suitable for expecting mothers.
- * Above photos are for illustrative purpose only.
Relaxation menu
Relaxation treatments may be enjoyed in your guestroom or in our relaxation facility.
| Private room operational hours | 4:00 p.m. - 9:00 p.m. * The private relaxation room is limited to two persons per room. |
|---|---|
| In-room operational hours | 4:00 p.m. - 12:00 a.m. |
Activity Guidelines and Terms
- All programs and equipment rentals are subject to availability.
- Programs and services are dependent on climate, ocean, and tidal conditions.
- Our instructors may deny the participation of any individual whose condition seems unfit.
- Same-day cancellations will be charged in full.
- All prices include consumption tax.Programs offered, prices etc. are subject to change without prior notice.
- Pricing and services are subject to change without prior notice.
- The information herein is valid as of April 1 , 2024.
Staffs at the Activity Counter are pleased to assist with bookings and equipment rentals:
Reception information
Activity Counter
0980-51-1357
(direct)
【Location】South Tower 1F
【Hours】9:00 a.m. - 10:00 p.m.
(Last reservation accepted at 8:00 p.m.)
* 2024/9/1 - 10/31 9:00 a.m. - 9:00 p.m.
(Last reservation accepted at 8:00 p.m.)
Customers using fun programs and rental activities
Please come directly to the seaside counter located on the beach side.
【Location】Beach
【Hours】9:00 a.m. - 5:00 p.m.
